INNOVATIVE TRAINING FOR ALL.

PERSONAL TRAINING & COACHING

If it doesn't challenge you, it doesn't change you.

FRED DEVITO

At FiitLab we are proud to provide consistent, fun, and focused training for all walks of life. With a fundamental understanding of maintaining an innovative approach to personalised training and coaching. Founded by Ryan, FiitLab has become a pillar of health and fitness for all clients - both online and in person.

Creating fun and engaging solutions to reach fitness targets is our priority and we provide a community for those who are both new to fitness or athletes looking to progress further.

Our Services

  • Both 121 and group session are available with a tailored workout plan to maximise your experience and performance.

  • Perfect for those limited with time and need supporting in improving fitness and reaching goals. Much like our personal training services a tailored plan is provided to optimise results for you individually.

  • Weekly workout sessions held at FiitLab’s base in Dunstable. Perfect for those who enjoy fitness socially at any level.

  • For those who need extra support during their fitness journey to elevate and increase performance.

  • Nutrition is a fundamental in any fitness journey so we help guide you with balanced plan tailored to ensure it’s sustainable and enjoyable. This works as a great add on to our other services!

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I’ve learned so much over my time training with Ryan, both around exercise and how your lifestyle affects your weight.

Seb, June 2020

Meet Ryan

The founder of FiitLab, Ryan has dedicated the best part of 10 years to transforming peoples lives through an innovative approach to health and Fitness.