FIITLAB CLASSES
PUSH YOURSELF ALONG SIDE FRIENDS DURING A FULL BODY SESSION
Community and fitness combined.
Our classes offer an intense and fun full body workout experienced along side our great community of friends. Designed to push you to your limits, these sessions provide a combination of cardio, strength training, and functional exercises.
Whether you're a beginner looking to jumpstart your fitness journey or a seasoned athlete wanting to push past plateaus, our classes offer a challenging yet supportive environment to improve your fitness.
Explore Fitness Classes
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Everybody Bootcamp
Join a welcoming and inclusive bootcamp designed for all fitness levels. Everybody Bootcamp combines cardio, strength, and flexibility exercises in a fun, supportive environment. Perfect for beginners and experienced athletes alike, this class helps you build endurance, tone muscles, and improve overall fitness while fostering a sense of community.
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Boxing
Elevate your fitness with a dynamic Boxing class that combines technique, cardio, and strength training. Learn the fundamentals of boxing, from proper stance and footwork to powerful punches. This high-energy workout is great for building endurance, burning calories, and relieving stress, all while improving coordination and agility.
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Bodyblast
Get ready for an explosive full-body workout with Bodyblast. This high-energy class blends cardio, strength, and functional training exercises to tone muscles, increase stamina, and burn calories. With a focus on dynamic movements and interval training, Bodyblast is ideal for anyone looking to take their fitness to the next level.
Need help choosing a class?
Whether you're a beginner, intermediate, or pro, Ryan is here to guide you on your fitness journey.
Take the first step by booking a call to discuss your personalised fitness plan.
Stories of Strength
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Sam
Currently working 1-1 with Ryan in preparation for a 6000km 14 day rally race across Africa to Dakar on my motorbike. Ryan is super knowledgeable and understands what my body needs to be successful in the race. Looking forward to the next 6 months of training 👍🏻💪🏻
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Elizabeth
I've been training with Ryan for the last 6 months, working on my fitness and mobility . He has helped me build my confidence and really helped with my nutrition. My 12 year old son also has a weekly session working on his fitness and confidence. Ryan is a great teacher who really knows his stuff.
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Ademola
I cannot speak highly enough about my experience training with Ryan . His expertise, encouragement, and personalized approach have transformed my fitness journey. With their guidance, I've not only achieved my goals but surpassed them, gaining strength, confidence, and a newfound love for fitness.
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Nicky
I have been working with Ryan for 3yrs and its the best. At the age of 64yrs, I'm the strongest and fitness I've ever been. Ryan tailors each individuals needs, be it face to face or online. He has a vast array of equipment, with the added advantage of fresh air. Highly recommend.
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Hannah
I've been training online with Ryan for a good few months now. Initially it was to prepare me for a big climb up Ben Nevis for charity (which was a great experience!) but now post climb we're focusing on building muscle and general fitness to progress my Basketball training, which I am already seeing noticeable results in my performance.
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Lynda
Working with Ryan online helped me get back to my health and strength. Post Covid I struggled to get back to a rhythm, wasn’t keen for big gyms etc and working with Ryan sorted that all out. So grateful and much stronger healthier and happier. We continue to work online together (as I am situated in South Africa)
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For the unstoppable warriors!
Dive headfirst into fitness with unlimited access to all available classes. Perfect for those who thrive on variety and want to attend as many sessions as their schedule allows!
Price: £139.99/month
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For the consistent go-getters!
Strike the balance between flexibility and routine. Ideal for fitness lovers who want to sweat it out 3 times a week.
Price: £119.99/month
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For the busy multitaskers!
Commit to 2 weekly sweat sessions with all-class access, perfect for keeping fitness on track while managing a busy life.
Price: £79.99/month
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For the new adventurers!
Dip your toes in with 1 class per week. Great for beginners or those looking for a lighter fitness routine.
Price: £39.99/month
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For the dedicated bootcampers!
All the energy and intensity of "Everybody Bootcamp" – this one’s for you if bootcamp is your true love.
Price: £29.99/month
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For the next generation of fitness stars!
Fun and fitness for kids aged up to 14. Let them jump, move, and groove in our high-energy Everybody Bootcamp sessions!
Price: £19.99/month
Find Your Fit
OTHER SERVICES
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ONLINE COACHING
Personal training in the comfort of your own space.
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FITNESS CLASSES
Enjoy training with friends for the ultimate accountability of your fitness.
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1:1 PERSONAL TRAINING
Individual personal training for ultimate accountability of your fitness.
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FIITLAB ADVENTURE
Challenge yourself and discover more about your potential.
