Currently working 1-1 with Ryan in preparation for a 6000km 14 day rally race across Africa to Dakar on my motorbike. Ryan is super knowledgeable and understands what my body needs to be successful in the race. Looking forward to the next 6 months of training 👍🏻💪🏻

I've been training with Ryan for the last 6 months, working on my fitness and mobility . He has helped me build my confidence and really helped with my nutrition. My 12 year old son also has a weekly session working on his fitness and confidence. Ryan is a great teacher who really knows his stuff.

I cannot speak highly enough about my experience training with Ryan . His expertise, encouragement, and personalized approach have transformed my fitness journey. With their guidance, I've not only achieved my goals but surpassed them, gaining strength, confidence, and a newfound love for fitness.

I have been working with Ryan for 3yrs and its the best. At the age of 64yrs, I'm the strongest and fitness I've ever been. Ryan tailors each individuals needs, be it face to face or online. He has a vast array of equipment, with the added advantage of fresh air. Highly recommend.

I've been training online with Ryan for a good few months now. Initially it was to prepare me for a big climb up Ben Nevis for charity (which was a great experience!) but now post climb we're focusing on building muscle and general fitness to progress my Basketball training, which I am already seeing noticeable results in my performance.

Working with Ryan online helped me get back to my health and strength. Post Covid I struggled to get back to a rhythm, wasn’t keen for big gyms etc and working with Ryan sorted that all out. So grateful and much stronger healthier and happier. We continue to work online together (as I am situated in South Africa)